THE WORD

“I went to Daniel from Pioda as I wanted to get stronger after a knee reconstruction. Working with him has been an absolute game changer. He is extremely meticulous in how he goes about strengthening your muscles and joints and genuinely changes your outlook on how the human body works. He was very quickly able to get me stronger and give me so much more confidence in my range of movement in my knee. If you want strength, recovery, knowledge or anything else health related, Pioda is your go-to!”

“I came to Pioda with chronic back pain that has affected my life for the last 8 years. After seeing several specialists and other PT’s and no one believing my pain with no explanation was extremely hard both physically and mentally. I have been seeing Daniel for a couple months now and have already seen massive improvements, his knowledge is outstanding and has helped reduce my pain to help me achieve my physical goals. He’s put my mind at ease knowing I have someone to support me through this journey who believes in me and has the knowledge and experience to back him up. I highly recommend Pioda health and performance to everyone!!!”

“I came to Pioda with physical issues I had been dealing with for years. Having seen multiple physiotherapists, and many different personal trainers I almost gave up hope. I was stuck in a cycle of pain and having to give up physical activity. The team at Pioda transformed my physical health and my life! I was able to not only get out of the cycle of pain, But to keep progressing well beyond my expectations. I’m now stronger than I’ve ever been and pain free with no limitations for the future.”

“I have been having my sessions with Steven and he has been amazing to work with. He is both encouraging and knowledgeable regarding my injuries and helping me to gain strength in my body again. He has taught me to listen to my body and recognise my strengths to overcome my weaknesses. He is very easy to talk to and listens to me when I am having some struggles and makes the appropriate changes week to week so that I can keep moving forward. Having had multiple surgeries and having fibromyalgia it would be quite easy for me to give up at times but Steven helps me keep motivated and inspired to push forward. Anyone needing an EP would be benefit greatly having him work along side them. Thanks Steven for all your support!”

“Daniel organised for Ary to work with our son who was struggling with mental health issues. Their empathy and understanding as well as their professionalism helped us through a very difficult time. I can highly recommend them.”

“I highly recommend Ary as the best trainer I ever have. I had back pain for over 20 years and I am completely injury free within 3 months training with Ary!!! Big thank you to Daniel and Ary for helping me achieve this. They are really the best there is in personal training industry!!! They have different gym locations where they train so it’s really convenient!”