THE PIODA WAY.
Evidence-based Coaching ● Individualised Support ● Real Results
Our mission is to provide the most professional and individually tailored allied health, athlete development, and personal training experience to a diverse range of people.
Our aim is to build capacity and empower our clients with the knowledge and skill they need in order to develop, prevent injury, enhance performance, improve quality of life and promote longevity.
The methodology behind all that we do is around exercise science principles and fundamentals and practical experience used to educate and reach your full potential.
HEALTH. PERFORMANCE. FOR LIFE.
WHY PIODA?
ONE TEAM. MULTIPLE SPECIALISTS.
Whatever it is around health or performance you’re after, Pioda keeps it under one roof.
Our allied health team consists of Exercise Physiologists who provide individualised and detail-oriented care for you, no matter your needs.
Our athlete development team stay informed and use evidence-based training methods to help you excel in your sport.
And our whole team work together to provide expert-level personal training that gets you to your goals the right way.
HOW WE DO IT
UNDERSTAND.
We start by getting to know who you are, what you want to achieve, and what is getting in your way. Our coaching team is full of fantastic characters who love interacting with every client they see.
ASSESS.
We use relevant assessments, testing, and professional expertise to identify where you’re starting - so your support is as individualised as it can be.
PLAN.
Your training is built around your goals and needs. We tailor our support to the resources available and ensure you’re on the best path to success at all times.
DELIVER.
We’ll give you all the coaching, motivation, and accountability you expect. With commitment and consistency, you’ll see results you never thought possible.
ABOUT YOU. FOR YOU. WITH YOU.
WE DON’T BELIVE IN ONE-SIZE-FITS-ALL.
Pioda works across a huge range of clientele - from sub-elite and developing athletes, to people managing chronic conditions, to the everyday individual wanting to move and live better.
Considering that, our principle always stays the same - the training fits the person.
If there’s a way to make your training plan more suited to you, we’ll find it.
WE ARE MOBILE
Servicing all of Metropolitan Melbourne and Geelong, wherever you are, the Pioda training experience comes TO YOU!
Whether it it’s the comfort of your own home, outdoors in parklands near you, or at one of our gym partner locations across Melbourne, we look to provide the ultimate convenience for our clients.